Coach Gooden, NASM-CPT, WLS, GPT, CES, BRM
Certified Professional Trainer/ Weight Loss Specialist/ Nutrition Coach
When It Comes To Health and Fitness, I Believe In Sustainability Over Anything Else! Sure, There Are Some Good "12-Week Programs, 1-Month Challenges and 90-Day Transformations", But By The End of The Day, When You're Finish That, What's Next? Another 12 Week Program? So, We Invite You To Become Part of The Gooden Fitness Family, Where Health and Fitness Is A Lifestyle! When Working With Clients, I Like To Build From The Ground Up. Instead of Handing You A Meal Plan, I Teach You How To Build Your Own.
Weight Loss Specialist
I Have Understanding of Root Behaviors Contributing To Weight Loss Struggles and Provide Education and Coaching Essentials For Long-Term Success!
Barbell Rehab Method Certified Professional
The Go-To Professional Too Work With Athletes Who Have Pain or Mobility Limitations.
Group Personal Training Specialist
Offering Specialty Sessions or Classes Based On Goals. Providing Specialty Sessions Based On Demographics (Seniors, Women or Athletes.) BENEFITS: Motivation, Fun, Stress Relief, Cost and Personal Attention.
